TURLI SPORTDA SPORTCHILARDA UCHRAYDIGAN SUYAK SINISHIGA KO‘RSATILADIGAN BIRINCHI YORDAM

Authors

  • R.D.Urazov Ajiniyoz nomidagi NDPI Jismoniy tarbiya nazariyasi va metodikasi kafedrasi assistent-o‘qituvch
  • Sh.P.Mırzambetov Ajiniyoz nomidagi NDPI Jismoniy tarbiya nazariyasi va metodikasi kafedrasi katta-o‘qituvchisi

Keywords:

sportchilar, jarohatlar, suyak sinishi, lat yeyishlar, mushak va paylarning jarohatlanishini, saqlanish, oldini olish, to‘qimalar va bo‘ǵimlar

Abstract

Ushbu maqolada sportchilarda ko‘b uchiraydigan xastaliklar,jarohatlar,suyuk sinishi va lat yeyishliriga ko‘rsatiladigan birinchi yordam hamda to‘qimalararo qon quyilishi bilan kechmaydigan yengil lat yeyishlarda,mushak va paylarning jarohatlanishini oldini olish,saqlanish choralarini ko‘rish haqida keng ta’rif berilib o‘tilgan.

References

M.Dunford, Y.A.Doyle. Nutrition for sport and exercise. / USA. – 2013.

Mark D. Mamrack. Exercise sport pharmacology. / USA. – 2015.

Sportivnaya medicina i gigiena fizicheskoy kulturı: uchebnoe posobie. Ya.Majernik, S.Stipek, N.Tursunov i dr. – EU Erasmus+ ModeHEd. – 2018 g. –453 s.

Sportivnaya medicina. Nacionalnoe rukovodstvo. / pod red. S.P.Mironova, B.A.Polyaeva, G.A.Makarovoy. – M.: Geotar-Media. – 2012 g. – 1182 s.

Sport farmakologiya va dietologiyasi. / S.A.Oleynik, L.M.Gunina tahrir. – M.-SPb.K.: Dialektika. – 2008 y. – 249 b.

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Published

2024-04-13

Issue

Vol. 1 No. 9 (2024): ÚZLIKSIZ BILIMLENDIRIW SISTEMASINDA ARALIQTAN OQITIWDIŃ INTEGRACIYASI

Section

Gumanitar hám jámiyetlik pánler

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

TURLI SPORTDA SPORTCHILARDA UCHRAYDIGAN SUYAK SINISHIGA KO‘RSATILADIGAN BIRINCHI YORDAM. (2024). Konferensiyalar | Conferences, 1(9), 605-609. https://uzresearchers.com/index.php/Conferences/article/view/2682